Ingredients: This recipe makes a Big pot of soup! ( think leftovers for work lunch) It is designated as an entree. It’s quick to prepare and can be a nice weeknight meal. The total cooking time is about 30 minutes depending on how fast you chop veggies! 1 large onion diced 2-3 slices of quality…
Category: All Recipes
Caprese salad
This isn’t so much a recipe as a reminder during this hot weather how lovely a Caprese salad can be! The key is to get the best tomatoes you can find and to seek out quality fresh mozzarella. Burrata cheese is amazing too if you can find it. I bought a basil plant and am…
Cauliflower Fried Rice
This has been my low carb breakfast go-to for a while now. I love how full and satisfied I feel after eating this for breakfast It keeps me satiated for about 4 to 5 hours. Plenty of cruciferous veggies in this one make it super filling and gut friendly! Above photo is while adding ingredients during…
Chicken Parmesan on Pesto Spaghetti Squash
INGREDIENTS: I Med Spaghetti Squash 2 Large Chicken Breasts Pesto to taste (I use Costco’s ) about 2 tbsp. Quality Marinara (pref no added sugar) also Kirkland organic. 1 egg Italian panko about 1 cup ( plain panko with Italian seasoning mixed in works too) Shredded Parmesan (a couple Tbsp.) Avocado Oil Sriracha if you…
Turkey Meatloaf ~ healthy comfort food
One of the most popular recipes I have ever given out is my Turkey Meatloaf recipe. It’s got it all!! When my husband first tasted this one he said , and I quote ” I don’t ever need to eat Red Meat loaf again” And he never has to my knowledge. It is Quick,…
Making Friends with Food 