Chicken Parmesan on Pesto Spaghetti Squash

INGREDIENTS: I Med Spaghetti Squash 2 Large Chicken Breasts Pesto to taste (I use Costco’s ) about 2 tbsp. Quality Marinara (pref no added sugar) also Kirkland organic. 1 egg Italian panko about 1 cup ( plain panko with Italian seasoning mixed in works too) Shredded Parmesan (a couple Tbsp.) Avocado Oil Sriracha if you…

Picnic Pan-Fried Chicken

I like to use all drumsticks for this recipe. I am a dark meat fan but you can do a whole chicken cut up as well if you like white meat too. Get a medium sized sturdy paper bag and add about a cup of flour to it a few good shakes of the Montreal…

Spicy Roasted Broccoli.

I don’t really LOVE broccoli.. But I do NOW! This one is super quick and easy and you will find yourself eating a lot more Broccoli. I love how healthy Broccoli is but I find it a bit boring. So this recipe really got me excited! It’s even good cold in a salad. 🙂 Take…